In other words, it doesn’t hurt to try compression ski socks and see if it works for you.Ī: As mentioned, for most people, compression socks offer several benefits such as increased blood flow, decreased fatigue, muscle support, reduced swelling, and faster recovery. “The great thing about compression socks is that you don’t need a doctor’s approval to try them and for most people, there are no risks to giving them a go… You just need to try it for your own personal use to know if it’s right for you or not…” Have more questions about compression? We’ve answered some common questions.Ī: According to the Cleveland Clinic, foot surgeon Dr. If you are looking where to buy the best ski socks, shop Pure Athlete Compression Ski Socks Now. So if you ever hear someone wondering “Are compression socks good for skiing?” The answer is: Yes, they’re good for you, and your ski game.
Choose from over the calf (OTC) length Thermal Compression Ski Socks, Merino Wool Compression Ski Socks, and Copper Compression Ski Socks. Which compression ski socks to get? Not only will Pure Athlete help you perform better, reduce swollen feet, recover faster, and help you prevent fatigue after a long day of skiing on the slopes but also gives you several compression ski socks options for you to pick from! All of Pure Athlete compression snowboarding socks and skiing socks are made with 15-20 mmhg, premium materials, are moisture-wicking, and provide improved circulation which leads to a faster muscle recovery.
If the option is there for added benefits with compression ski socks, the only question remaining is “Why not?”. Compression is not a substitute for massage, stretching or proper rest of an injured muscle, but compression may reduce your risk of future injury and swollen feet from overuse. The gentle pressure created by the graduated compression of a compression ski sock will support your calves and keep the area protected. Wearing compression may prevent future injury. Swollen feet are often caused by a buildup of fluid, and compression can provide gentle support for swelling, and reduce inflammation. Making your routine more comfortable can motivate you to keep going. Compression may not cure the injury, but you could feel much better when compression wear supports your injury.
Additional benefits of compression ski socks are helping with shin splints, muscle cramps, swollen feet, and tendinitis. Since ski socks with compression compress, they also help with swelling caused by injury. Also, a big benefit of compression ski socks? They can help reduce swelling and prevent injury. Adding knee high compression ski socks into your routine can help you feel less sore and fatigued after a weekend away at the lodge. Since your muscles benefit from this increase in circulation, you recover faster from exercise with less discomfort. Advanced compression technology also boosts your lymphatic system and reduces inflammation. The circulation boost from graduated leg compression keeps the lactic acid from building up in your muscle. You do not need to feel muscle pain to benefit from exercise. The lactic acid created during exercise will contribute to the muscle pain felt after a workout. When exercising, especially skiing, your body produces lactic acid and other waste products. How does compression benefit muscle recovery? Shop Pure Wool Tech Compression Ski Socks. Less muscle fatigue can mean improved athletic endurance and a longer stamina to extend your ski session. This reduces the muscle fatigue you may experience during exercise. Another purpose of compression socks is they support your muscles and decrease the amount of muscular vibration. The muscle vibrations created during your workout will cause your muscles to tire. Wearing performance compression ski socks do more than simply boost your circulation. So, either during or apres skiing, compression socks can help keep blood flowing and the benefits of compression socks are felt long after your day on the slopes is over. When you increase your blood flow, your muscles are getting more of the oxygen and nutrients they need to power through your workout. When you wear compression, studies show that the walls of your arteries dilate, which increases the amount of blood flowing to your muscles. The more oxygenated blood that your heart can supply to your muscles, the better your muscles can function. The benefits of compression socks occur because of increased blood flow. What are the benefits of compression socks for skiing?